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Dr José Cláudio Rangel MD - Brazil

Professional with a deep background in occupational health, regulatory compliance, and the strategic development of digital health solutions. With extensive expertise in workplace safety evaluations, including developing specialized aptitude and inaptitude protocols for high-risk activities, José is also focused on integrating comprehensive health assessments tailored to the unique demands of various industries.

Oats for constipation: This simple yet delicious food can help you poop

You must have heard that oats are a great breakfast option. This whole grain is more than just a delicious meal starter; it is...

Researchers eliminate the gritty mouth feel: How to make it easier to eat fiber-rich foods

This breakthrough has the potential to revolutionize our approach to fiber intake and encourage more people to prioritize its consumption. In the past, the unpleasant...

Got A Cortisone Shot? Here’s Why Your Joint Might Hurt More Than Before

Understanding Cortisone Shots and Joint Pain Cortisone shots are...

14 High-Protein Snacks and Meals to Keep You Excited About Your Fitness Journey!

```html Embarking on a fitness journey, especially during a cut, can be both exhilarating and daunting. As we edge closer to Christmas, my goal of...

Cancer-like mutations in healthy cells point to origins of breast cancer

Researchers have made a groundbreaking discovery that could potentially change the way we understand breast cancer. In a recent study, international collaborators examined the...

R sounds are rough, and L sounds are smooth, according to cross-cultural study

Exploring the Universal Associations of Trilled R and Smooth L Sounds Title: Exploring the Universal Associations of Trilled R and Smooth L Sounds Introduction: In a groundbreaking...

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