If you are looking to lose weight, trying fruit-infused water is a must!

It’s a simple and delicious way to stay hydrated while also shedding pounds. By incorporating fresh fruits like berries, citrus, or even herbs like mint, you can transform plain water into a flavorful and nutrient-rich beverage. And the best part? It’s low in calories, making it a great choice for weight loss.

Keep reading for 7 recipes of fruit-infused water that can help you achieve your weight loss goals!

1. Berry Blast:

In a pitcher of water, add a handful of mixed berries like strawberries, blueberries, and raspberries. Let it sit in the fridge for a few hours or overnight. Enjoy the refreshing and tangy flavor.

2. Citrus Twist:

Squeeze the juice of half a lemon, half an orange, and half a lime into a pitcher of water. Add a few slices of the remaining fruit for an added burst of flavor. This citrus-infused water is not only refreshing but also packed with vitamin C.

3. Minty Melon:

Cut some slices of fresh watermelon and add a handful of mint leaves to a pitcher of water. Let it sit for a few hours in the fridge for the flavors to infuse. This hydrating drink is perfect for hot summer days.

4. Tropical Paradise:

In a pitcher of water, add slices of pineapple, mango, and a squeeze of lime juice. This tropical-infused water will make you feel like you’re on a vacation while helping you reach your weight loss goals.

5. Cucumber Refresher:

Thinly slice a cucumber and add it to a pitcher of water. Let it sit in the fridge for a few hours to infuse the flavors. This refreshing drink is perfect for detoxifying your body and aiding in weight loss.

6. Apple Spice:

Slice an apple and add a few cinnamon sticks to a pitcher of water. Let it sit in the fridge overnight for the flavors to meld together. This autumn-inspired drink is not only delicious but also helps to regulate blood sugar levels.

7. Herbal Infusion:

Instead of fruits, you can also infuse water with herbs like basil, rosemary, or lavender. Simply bruise the herbs slightly to release their aroma and add them to a pitcher of water. Let it sit for a few hours to enjoy a subtle and refreshing herbal drink.

Remember to always use fresh and organic fruits or herbs when making fruit-infused water. This will ensure that you are maximizing the health benefits and avoiding any unwanted pesticides or chemicals. Stay hydrated and enjoy these tasty and weight-loss-friendly infused water recipes!